Showing posts with label glycolic acid. Show all posts
Showing posts with label glycolic acid. Show all posts

Wednesday, 30 December 2015

Helping with Hyperpigmentation



Hyperpigmentation is the overproduction of a pigment in the skin known as melanin, this basically means dark patches appear on the surface of the skin . At times it is heredity, due to hormonal changes and can also occur due to overexposure of sunlight. Hyperpigmentation tends more common with darker skin types (such as Asian/Indian, African, etc) and I get quite a lot of questions about how to treat it. Please bear in mind that I am talking about mild to moderate hyperpigmentation here, if you have a more severe issue then I would recommend seeing a skin specialist for a tailored treatment which will give you more effective results.

Firstly, I have to mention the importance of sun protection…even if you like in sunny England like me! Using products contacting SPF helps to protect the skin from further hyperpigmentation from occurring, sitting in the sun hoping you will get an even tan to help hide any dark spots will in fact make it worse. It’s also important to counteract the early signs of ageing so it really is a must. My daily routine always contains layering SPF’s, I start with my high SPF moisturiser, an SPF foundation/bb cream and a finally a powder containing SPF protection too (just to be on the safe side).

There are so many products on the market which claim they are the best when dealing with hyperpigmentation..  In an attempt to help you make a more informed decision, and having some hyperpigmentation myself,  have put together a list of my top ingredients that I would look out for;

Niacinamide – This ingredient is widely known (and praised) for being great at treating hyperpigmentation. It works by blocking melanin transfer to the outer layers of the skin, which has been shown to decrease hyperpigmentation and also improve melasma. Lots of clinical research has also been done around the positive effects of Niacinamide and it’s definitely worth checking out. I have just started using Zelens Luminous Brightening Serum which contains high amount of this ingredient (as well as many other active ingredients). After just a few days, I am already seeing a huge difference in the tone and texture of my skin, it’s pretty amazing to say the least!

Glycolic Acid – This is an all-rounder for your skin. Glycolic acid rejuvenates the skin by penetrating the uppermost layer of the epidermis. It helps break apart the dead, damaged cells for easier removal and exposes the healthier layer of skin beneath. It can therefore help to fade the effects of hyperpigmentation by gradually peeling away dark marks and scars. It does a good job of giving your skin an overall glow and brightness. The key is to regularly use glycolic acid for improved results, this can either be on a daily basis with an mild glycolic toner or more stronger/highly concentrated peels which should be done only at professional beauty salons.

Vitamin C – This vitamin increases the production of collagen in the skin, a great antioxidant and works to brighten the skin. It also helps with hyperpigmentation by its natural tyrosinase inhibitors. These inhibitors help prevent enzymes in your body from producing excessive amounts of melanin which in turn reduces the appearance of brown/age spots, freckles and many other pigmentation related issues. There are many skincare products that contain this vitamin and are affordable too so it makes it a great place to start if you are dealing with mild hyperpigmentation. However, creams/lotions/serums etc containing vitamin c can oxidise fairly quickly so once it starts to go dark or brown in colour it’s no longer worth using.. it’s actually counter-effective.

Liquorice root – Similar to vitamin c, the extract from liquorice root is naturally high in glabridin which is a chemical compound that inhibits tyrosinase. Studies have shown it may be of benefit in skin lightening products as it contains properties  which induce skin lightening by dispersing melanin pigment and enhancing more even pigment distribution. Using products that contain liquorice root extract or powder will lighten the dark spots and brighten the rest of the skin. It also works on reducing inflammation which can lead to further scaring and discoloration in addition to having antibacterial and antioxidant properties. It works well with other ingredients too as its natural and safe, you will find that many skin care brands use liquorice root in their skin brightening product ranges.

Frankincense & Sandalwood Essential Oils – While they may sound like they would make a lovely fragranced candle, these two ingredients can help to naturally treat hyperpigmentation. Sandalwood helps to reduce any inflammation and counteracts any discoloration and frankincense aids cellular turnover to revitalise skin and minimise the appearance of scars and wrinkles. Many premium brightening face oils contain these in their formulas, the essential oils by the themselves are quite cheap to buy and can easily be incorporated into your skin care routine for an added radiance boost.  

A note about Hydroquinone. This ingredient widely used in skin lightening products in the US, however, it is not available here in the UK (or Europe). Whilst it may affective in some cases, it can cause some adverse side effects on the skin such as increased irritation/sensitivity and tissue discoloration with darker skin tones which may mean it’s not safe for everyone to use. Even though I am always on the lookout for the newest treatments, I would avoid products containing hydroquinone.. it’s not worth the risk, my skin is far too important to me. 

As always, please feel free to leave your comments below! 

Xoxo 

Thursday, 8 October 2015

Acid exfoliators.. where have you been all my life?!


I have spent many years of my life thinking my skin would only be really clean by using an abrasive exfoliator. Until only quite recently, I have realised that it has actually been doing my skin more harm then good. Whenever I used an exfoliator with beads/particles, my skin was nearly always left red and irritated. I don’t have particularly sensitive skin so I never really knew why that happened. It was also the reason that I had little bumps just under my skin, I would continue to use the exfoliator to try to get rid of these… a never ending cycle really! On top of that all that, scrubbing my skin made any existing blemishes more tender which nearly always lead to scarring as a result… great(!)


 A little while ago I just stopped using abrasive exfoliators altogether. I finally realised that more gentle, but effective, cleansers would make my skin feel clean and refreshed but never left feeling stripped or tight. Balm and oil cleansers removed with a muslin/flannel in the evening and cream or gel cleansers (some foaming cleansers.. not all!) in the morning are now my skincare routine essentials. It took me a while to get used to not literally scrubbing my face, years of habit I guess! I have to admit, I did recently buy the ‘indeed labs powdered exfoliator’ and even though this is a very gentle exfoliator I have noticed my old skincare concerns starting to appear again.

 Nowadays I choose to exfoliate my skin by using liquid products which contain AHA’s (glycolic and lactic acids) and BHA’s (salicylic acid). If you have read my post on Alpha-H’s Liquid Gold (containing glycolic acid) you will know how much this has transformed my skin. I still continue to use it every other night and definitely notice a difference if I don’t use it for a while. Everyone who reads Caroline Hiron’s blog will know how much she raves about acid exfoliators.. and she is never wrong! They really are the most effective way of brightening and smoothing skin by sweeping away dead skin cells. As some acid exfoliators can be quite potent, your skin may feel quite tingly but should never feel burnt. Therefore, if you do have sensitive skin then I would suggest using mild versions of BHA’s to begin with.  It’s also really important to hydrate the skin after use as well as using an SPF on top during the day (this should be done anyway!). Below are some products that I have used and/or would recommend;

 
Alpha-H’s Liquid Gold (obviously!) - £31 for 100ml/£45 for 200ml

Clearasil daily clear superfruit refreshing pads (I like to press these pads on my skin as opposed to swipe it across my face.. they are a bit scratchy!) - £3

Clinique’s mild clarifying lotion (a very gentle but effective exfoliator, keeps the skin balanced) - £16.50

Biologique Recherché's Lotion P50 - £52 (the ultimate acid exfoliator! Quite hard to get hold of, but you can order it through BR’s UK website)

 Nip+Fab's glycolic fix night pads extreme - £15 (currently on offer ar Boots for half the price)

Pixi's glow tonic (an afforardble but highly rated product) - £18

Clarins Gentle Exfoliator Brightening Toner  (to be used once or twice a week) - £25

First aid beauty's facial radiance pads (can be used daily) -  £22 for 60 pads 

Aveda Botanical Kinetics Exfoliant - £18


I hope you found this post helpful! As always I would love to read your thoughts and comments! :) 

Xoxo